How To Meditate Workshop

Home » Courses & Workshops » How To Meditate Workshop

How To Meditate Workshop

LEARN MEDITATION WITH OUR MEDITATION TRAINING

So many people all around the world truly know the benefits of meditation.  Now you too can tap into these benefits with our meditation training.

WHAT DOES OUR MEDITATION TRAINING COVER?

In this program you will cover areas such as:

  • Deep breathing and relaxation
  • Connection to the higher self
  • Understanding the ego, inner child and self esteem
  • Using crystals
  • Chakra balancing
  • Working with intuition
  • Spirit guides and animal totems
  • Light bodies and more…

WHY LEARN MEDITATION?

Meditation can assist with improving a person’s emotional, mental, spiritual and physical health.  It can be used as a way to ease anxiety, work through stress and depression and is often a way for people to rest the mind and body.

WHAT HAPPENS IN A MEDITATION TRAINING SESSION?

In a group, private or workplace session you will connect your awareness to your true sense of self.

The session allows you to receive some practical tools to help you approach life with a positive energy and an expanded understanding of yourself and others.

Through a gentle, safe, firm and powerful approach, you will learn how to relax and tap into your deep unconscious.

You will be assisted in confronting your own inner truth.

It isn’t as scary as you may think!  By connecting to your own guides you can tap into your potential and overcome fears and traumas.

You can fulfill your wishes and expand your horizons!

20 YEARS OF EXPERIENCE

Sharon has been practicing meditation for more than 20 years and running weekly meditation classes and full moon meditations since 1999.

She has guided many people through life regression, self-awareness and empowering meditations.

Sharon offers channeled meditations, which are powerful and meaningful for both the individual or group undertaking the class.

HOW DO I JOIN A MEDITATION TRAINING SESSION?

The meditation training sessions are held periodically at our Caulfield South location, or if you would like to arrange a session for your own group or workplace, Sharon can come to you, or conduct an online session.

CAN THIS SESSION BE CONDUCTED REMOTELY?

Yes.  Meditation workshops can be conducted virtually.  Sharon offers services using video conferencing tools such as Skype, Facebook and What’s App.  Ask for details when booking your session.

HOW DO I BOOK?

You can book a session by contacting Sharon on (03) 9528 2828 or by completing our email enquiry form.

Book now

YOU MAY ALSO BE INTERESTED IN

Looking for something else?

HEALING SESSIONS

Learn More

DETOX TREATMENTS

Learn More

EVENTS

Learn More

HEALING PRODUCTS

Learn More

KEEP UPDATED

Join our monthly email newsletter

    JANINE S.

    “Sharon Tal first presented at the MindBodySpirit Festivals in 2017, as part of our extremely popular speaker series. Her audience was captivated by her friendly and easy going nature and stayed for her deep knowledge on relevant topics such as “Practical Tools to Overcome Stress & Anxiety,” “Cutting the Cords of Negativity & Reconnecting with Love” and “Empowering via your Chakras”, just to name a few.  Since her first Sydney Festival in 2017 we have welcomed her back with open arms for several Festivals in both Sydney and Melbourne, always resulting in a positive experience for both the exhibition team and our visitors.

    JANINE S.
    MindBodySpirit Festival Director

    LILY M.

    “Sharon has very unique skill to understand every individuals.Amazing power to give energy and willing to discuss anything you wish.  She is available anytime. The best person I have ever met in my life.”

    LILY M.

    CARRIE D.

    “Sharon has been amazing with both myself and my kids (and they adore her). Truly caring and very knowledgeable. I wish I’d found her sooner!”

    CARRIE D.

    JO B.

    “Very professional and experienced and friendly lady with big heart! Will solve your problems within 1 or 2 sessions and will provide you continuous support. All the products are also very useful and effective! Thank you Sharon, you are best and great love.”

    JO B.

    JOAN R.

    “Sharon changed my life. She helped me change the way I see things and things that have happened in my life. I would highly recommend! Has done more help than my psychiatrist.”

    JOAN R.

    GAI N.

    “Sharon is an amazing human being. She will fight demons for you. Then she’ll guide you and empower you to become the best version of yourself! Highly recommended.”

    GAI N.

    YOSSI L.

    “Sharon definitely keeps abreast of developments and keeps on updating her knowledge.”

    YOSSI L.

    YASMINE S.

    “I was lucky enough to win a detox foot spa. The whole experience was really fascinating. To see the toxins flow out of your body was crazy to see. I felt very relaxed afterwards. Sharon was so lovely and friendly. Would definitely recommend.”

    YASMINE S.

    VIVIENNE F.

    “Sharon gives me the understanding to cope with issues that previously floored me – but she gives so much more than that! Sharon has the most powerful energy that seems to make everything possible. I feel stronger and more positive. After just 4 sessions I am taking control and initiating changes I could never have even contemplated previously. Thank you Sharon – you truly are a life-changer.”

    VIVIENNE F.

    VERNITA A.

    “Amazing lady! Sharon Tal has been my saving grace over the past 8 years.. I have changed and grown so much through all of her private sessions, teachings, courses and meditation classes.. I’m still learning and growing but stepping into my own power and embracing self love is something that Sharon has given me in so many ways. Am blessed to call her my friend and have her in my life! Much love to you Sharon xox”

    VERNITA A.